Brain function: DHA is an important component of the brain cell membrane, involved in the growth and development of brain cells, and helps maintain normal physiological activity of nerve cells. For fetuses and infants, supplementing DHA can promote brain development and improve intelligence levels. For the elderly, DHA can help enhance memory and delay cognitive decline.

  Vision protection: DHA is abundant in the retina and is crucial for maintaining normal retinal function. Moderate intake of DHA can reduce the risk of age-related macular degeneration and help prevent eye diseases such as myopia and presbyopia.

  Cardiovascular health: DHA can inhibit platelet aggregation, prevent thrombosis, reduce blood viscosity, and improve blood circulation. Moderate supplementation of DHA can reduce serum total cholesterol and low-density lipoprotein cholesterol, effectively preventing cardiovascular and cerebrovascular diseases.

  Anti inflammatory effect: DHA has anti-inflammatory properties and can alleviate symptoms of inflammatory diseases such as arthritis and asthma.